66 Top Companies Offering Health Benefits in The Office in Estonia

66 Top Companies Offering Health Benefits in The Office in Estonia

The happiness and health of your team directly affects productivity. Luckily we are no longer in an era where workers are seen as slaves. Your team is your most important asset and many companies are doing all they can to make sure their talent is well looked after.

Stress is directly linked to your health and this is crucial especially in Estonian climate. As soon as the summer months are over, the sickness season begins. As the sick pay compensation starts from the third day of being off a huge part of the workforce keeps coming in sick, infect their team and as a result stay sicker for longer. This issue is worse even in situations with single parents.

People also get sicker much easily when they are under stress, don’t have time to look after themselves or don’t keep a healthy diet and regular exercise. Companies are getting to an understanding that investing in the health & wellness of their team increases productivity and actually saves them capital.

We’ve compiled a list of the creme de la creme of companies in Estonia that put their talent’s wellness at the top of their agenda. Let’s take a look at how we picked these companies first. When a company adds themselves to MeetFrank, they pick the things that are most important to them. To you, the talented, it looks like this:

 

And here let me we give you an overview of different benefits and perks on offer by companies in Estonia to keep their team’s health and wellness on point, resulting in a happier work life.

 

Health Checks

company health checks estonia

On top of the obvious benefits of health checks such as improving your overall health it can also help boost loyalty and morale at work. They benefit both the employee and employer greatly. When we feel appreciated at work we tend to also put more effort in. 

Regular health checks are very important but sadly Estonians go to the doctors too late and underlying health issues get discovered in the late stages. By creating a culture where health checks are the norm we drastically increase the overall health at the workplace and of the population overall.

The World Health Organisation (WHO) identifies the following key risk factors to health, all of these could be addressed during a health check:

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

 

Regular health checks may give you enough of a push or advice to change some of your lifestyle choices for improving your health – such as quitting smoking or changing your diet. Determining factors that can develop into a health issue at an early stage can improve your overall health & wellness by quite a lot.

Benefits to team:

  • Access to info on their health
  • Reduced risks to their health
  • Improvement in performance
  • Better mental health

Benefits to companies:

  • Reduced sickness absence
  • Higher overall happiness of staff
  • Reduced turnover of staff
  • Improvement in productivity
  • Improved morale and loyalty amongst employees – taking extra steps for the health of the team improves overall work satisfaction

health and wellness estonia

 

Here are some of the companies in Estonia that offer health checks on MeetFrank:

Check their profiles in the links to find out what they do and how they take care of their teams.

All Media Digital jobs, Nortal jobs, Burfa Tech jobs, COMODULE jobs, Mindshare jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Skeleton Technologies jobs, SK ID Solutions jobs, INZMO jobs, Turnit jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, Veriff jobs, Vaimo jobs, AFS IT Services Estonia jobs, RingIT jobs, Microsoft jobs, Softwerk jobs, Starship jobs, Proekspert jobs, Swedbank jobs, Helmes jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

These companies offer flu vaccinations on the house on top of the health checks:

Microsoft jobs, Veriff jobs, SMIT jobs, Starship jobs, Swedbank jobs, Nortal jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Mental health support is on the agenda for these guys:

Nortal jobs, All Media Digital jobs, Testlio jobs, Insly jobs, Fortumo jobs, Admiral Markets jobs, Erply jobs, Veriff jobs, Vaimo jobs, Microsoft jobs, Starship jobs, EveryPay jobs, Clanbeat jobs, Swedbank jobs, Helmes jobs, Proekspert jobs, Tele2 jobs

 

Extra sick pay compensation

Nortal jobs, Betsson Group jobs, SK ID Solutions jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RingIT jobs, Swedbank jobs, Microsoft jobs, Proekspert jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Private Health Care

viveo health and wellness

Even though Estonia has a pretty good functioning national health care system, if you need to see a specialist fast, it makes more sense to go private. There are enough private clinics to get seen fast, however it can get pricey – on average a private doctors’ consultation can cost you starting from 50€ per visit.

An Estonian startup Viveo Health is tackling this! They connect you to a network of doctors and clinics. You can get seen virtually within minutes, get referrals to specialists and get e-prescriptions pretty much instantly. Their network includes a medical staff of over 5000 professionals. The payments are handled by your employer. Currently there are 1000 people who have joined their service and in Estonia, you have this extra love if you work at Proekspert 🙂 

 

Companies offering private health care or extra compensation

Omniva jobs, Interactive Brokers jobs, Nortal jobs, Veriff jobs, Proekspert jobs, Swedbank jobs, Microsoft jobs, Adcash jobs, Tele2 jobs

 

Healthy Food

health and wellness estonia food

The right diet is crucial for your health and wellness. In fact, diet related diseases have reached the top causes of death, surpassing lung cancer.

Of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years according to WHO

When healthy eating is promoted collectively, it is much easier to keep in track. Discussing healthy food options and diets in the kitchen with your team while snacking on some fresh fruit and nuts available can go a long way.

 

These companies offer fresh fruit & veg in the office

All Media Digital jobs, Nortal jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, INZMO jobs, Turnit jobs, Fiizy jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Icefire jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, Starship jobs, EveryPay jobs, Proekspert jobs, Perforce jobs, Creative Mobile jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

 

Remote Work

health and wellness remote work

Remote work is one of the most requested perks our talent in Estonia has requested on MeetFrank. Furthermore, there’s plenty of data that shows the positives of remote work far outweigh the negatives. Remote work has been researched quite a bit and it is one of the perks that works great for keeping stress levels down. 

Personally I know the immense benefits – of course depends on your type of responsibilities however taking a few days to work from the peace and quiet of your own home without spending time on commuting can really make the team more productive. In addition to this it adds a sense of trust to your team.

 

Here are companies offering remote work in Estonia on MeetFrank:

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Skeleton Technologies jobs, Helmes jobs, Katana MRP jobs, Fiizy jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Omniva jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, Mobinner jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, Starship jobs, EveryPay jobs, Clanbeat jobs, Proekspert jobs, Perforce jobs, Creative Mobile jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Team Sport Events

team sport companies estonia

Healthy food and health checks are a great way to improve the overall health and the team morale. However, you also got to keep you body healthy with some exercise. Sports events are also great for team building.

Team sports events benefit the workplace by:

  • Improving productivity
  • Increasing motivation
  • Increasing collaboration
  • Encouraging creativity
  • Improving communication

 

Here are some companies getting their team to be more active by offering SportID or gym membership:

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, Katana MRP jobs, MindTitan jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, Omniva jobs, SportID jobs, SEB jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Telema jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, EveryPay jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

These guys also do team sport events:

All Media Digital jobs, Nortal jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Skeleton Technologies jobs, Helmes jobs, Katana MRP jobs, Turnit jobs, Fiizy jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, AdCash jobs, Mooncascade jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Telema jobs, SMIT jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, EveryPay jobs, Clanbeat jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Miscellaneous

health and wellness estonia

Not all perks fit into strict frames. Health trends change quite a bit but some stuff is well tested and adopted. Think of what else may affect you at work? Sitting by a computer all day hurts your back and posture, the lighting and screen hurts your eyes. Here’s some more extra steps that employers are taking to keep their team healthy.

 

Ergonomics perks and/or standing desks

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Betsson Group jobs, Testlio jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, INZMO jobs, Katana MRP jobs, Turnit jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Icefire jobs, eAgronom jobs, Adcash jobs, Interactive Brokers jobs, Mooncascade jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, aTalent Recruiting jobs, Vaimo jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, RingIT jobs, Microsoft jobs, Softwerk jobs, Starship jobs, Proekspert jobs, Perforce jobs, Swedbank jobs, Microsoft jobs, COMODULE jobs, Nortal jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Relaxation and meditation rooms

Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, SEB jobs, Swedbank jobs, Tele2 jobs

 

Massage

Nortal jobs, Scoro jobs, Testlio jobs, Fortumo jobs, Insly jobs, SK ID Solutions jobs, Helmes jobs, Turnit jobs, Admiral Markets jobs, Erply jobs, Icefire jobs, Adcash jobs, Omniva jobs, SportID jobs, SEB jobs, RMIT jobs, Veriff jobs, Vaimo jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, RingIT jobs, Microsoft jobs, Starship jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Glasses compensations

Nortal jobs, Swedbank jobs, Helmes jobs, Admiral Markets jobs, Proekspert jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

Some employers that really stood out:

health and wellness estonia

Testlio – on top of attending to almost every health benefit we brought out in this write-up, they have scheduled a mindfulness course in the office + 1 month paid sabbatical if you’ve been on the team for 5 years.

COMODULE do planking in the office and have a no-mess orange juicer!

Helmes goes all out with a sleeping capsule, table tennis, pool table, sauna, stretching track… Not bad at all.

Insly has a ping-pong room on top of many other perks. But also worth a mention that Insly has also won an award for a work-friendly environment many years in a row in Estonia. I must mention that I had the pleasure of working with some of Insly’s team and share an office with them some time back and they do indeed deserve the award 🙂

At Katana MRP by default your birthday is a day off – take time to celebrate moving to the next level!

Love cats? Turnit has an office furball called Maša.

Omniva and Swedbank have their own health track on site and Creative Mobile does Kouksundo in the office in the mornings.

Cash On Go will give extra paid 7-days winter vacation for employees who have been in a team for 2 years.

Guardtime has weekly yoga sessions and sauna to use at any time.

 

With all these perks and healthy lifestyle promoting activities many of the companies offer, there’s really little excuse to get healthy 🙂

Did you find some cool companies that align with your perfect workspace? Why don’t you check out if you’re a match on MeetFrank!

Offer some amazing perks to your team but weren’t featured here? Set up your profile on MeetFrank and let us know!

hire with meetfrank

Mindtitan

Mindtitan

MindTitan is home to data scientists and engineers, innovators and creators. Their goal is to empower other businesses while growing into the leading AI powerhouse in the world.

MindTitan was founded to help companies understand and apply artificial intelligence. They’re specialised in developing custom AI and machine learning solutions.

Mindtitan is headquartered in Tallinn, Estonia

https://mindtitan.com

Sales Jobs in Finland: Are you the right candidate?

Sales Jobs in Finland: Are you the right candidate?

Here’s an interesting stat: only 39% of sales people ever intend to go into sales. For most of the rest, it was a second, third or even fourth calling.

If you’re a candidate for sales jobs in Finland, this stat is not meant to discourage you. Rather, it serves to show how few people consciously make the decision to join an industry where it can get difficult to perform well.

Think about this. According to Salesforce, 79% of marketing leads are never converted into sales. This means that you may spend more than two-thirds of your time chasing leads that will never convert.

Sales jobs in Finland - market overview

However, research also shows that those who take the time to get it right eventually make it big. For instance, Microsoft reports that 79% of sales people achieve their quota by using social selling techniques. So, if you want to make the most of sales jobs in Finland, you need to be aware of the key facts and stats that underpin the market.

In this article, we’ll share the stats we have on sales jobs in Finland with you. Some of these stats and facts were culled from our employment platform, MeetFrank, and cover the first 6 months of 2019.

 

Overview of the market for sales in Finland

 

Although the Finnish economy is still fighting its way out of hard times, it has noticeably improved recently. Its GDP grew by 2.6% in 2017, at a faster rate than all the other Nordic countries, and its GDP per capita was 36% above the EU average.

This has helped an increase in retail sales and consumer purchases across the country. Retail sales increased by 2.5% in 2017 and 3.9% in July of 2019. Retail consumption in the country is over 20% higher than that of the Eurozone, equal with Sweden’s and 6th overall in all of the EU.

The online retail sector has particularly enjoyed a lot of growth. In the B2C market, Finns spent about $9.6 billion on retail goods and services. 84% shop online, spending an average of $3,770 a year.

All indications show that Finns are not averse to spending. Retail accounts for 33% of total household expenditure in the country, and, when combined with food, beverage and leisure, it amounts to 40%.

Clearly, there are more than enough sales being made in Finland. The sticky point for companies though is getting a healthy share of the sales. That’s where candidates for sales jobs in Finland are expected to make the difference.

 

Top skills required for sales jobs in Finland

 

Customer facing roles have a tendency to require a lot from candidates. To excel in these roles, talent needs to be fluid in client interaction and accurately anticipate and meet needs.

Candidates that cannot do this may find things a bit difficult. Take this stat for instance. Blender reports that 65% of customers are lost because of indifference, not because of any mistakes on the part of the sales person.

This means that you could do everything right but still lose the customers because they simply do not “feel” the service. Hubspot research indicates that buyers expect sales persons to “listen to their needs”, “respond in a timely manner”, “provide relevant information” and not “be pushy”.

Most in-demand skills in sales in finland

Companies also seem to think along these lines, as MeetFrank data indicates that sales representation was the most sought after skill in 2019, required in 13% of offers. Cold contacting, sales management, account management and negotiation made up the rest of the top 5 with 12%, 11%, 9% and 9% respectively.

The requirement for cold contacting and negotiation skills further indicate the premium that companies put on candidates that excel at customer relations.

Skills in sales jobs in finland

As more customers search for purchases that will deliver an engaging sales experience, it is expected that the importance of consumer interaction will only increase.

 

Who are employers interested in hiring?

 

For the period between January and July 2019, companies were most interested in hiring mid-level sales reps. These candidates received the most offers during the period, followed closely by offers for senior sales and business developers.

In respect of offers for other positions, the market seemed fairly balanced. There were almost similar offers for well experienced reps and for candidates that are only just starting out on their careers.

Average salary per seniority in sales jobs in finland

These candidates in entry roles received the 5th highest offers, with only candidates for executive roles receiving less offers. Lead and junior candidates were 4th and 3rd respectively.

The stats show the market is a pretty good one for fresh talent. The volume of offers for more experienced candidates also indicates that there may be some room for swift movement up the ladder for talented candidates.

 

Average salaries for sales jobs in Finland

 

Overall, salaries for sales jobs in Finland were good, over the first half of 2019. The average minimum salary during the period was €2,319 per month and the average maximum was €4,879.

During the period, the highest single salary for a position was €10,000. As you have seen, earning this much would require a mixture of some of the most relevant skills on the market.

Sales jobs in Finland

MeetFrank data shows that candidates that want to earn along these lines should have competencies in cold contacting, sales management and sales representation.

Average monthly salaries remained at a generally high level, starting out at its lowest of €3,075 in January and reaching a maximum of €5,300 in July. Interestingly, the figures show a departure from the characteristic slump in salaries usually experienced during the summer months.

 

Candidates in entry roles started out at average salaries of €4,091 per month and juniors at €4,540 on average. Seniors earned a monthly average of €5,167 but executives were the highest paid with salaries of €6,343 on average.

 

Work preferences for candidates

sales jobs in finland - where people want to work?

MeetFrank users in Finland are interested in sales jobs in Finland that can offer The Next Big Thing, startups and Fintech.

Companies that fit this description and that are also hiring for these jobs include MeetFrank, Feedbackly and Loiston. Others are Zeffi, Fira Group, Kodit and Sievo Oy.

The companies doing the most hiring for sales jobs in Finland during the first half of 2019 include Lumoa.me, Sector Alarm Oy, Mail Boxes Etc Finland, Myyntimaatio Oy and Emmy Clothing Company Oy.

The rest of the top ten are Sellai Oy, Leinolift Oy, Visma, Barona IT and ArcticStartup Media Oy.

 

Find all you need on MeetFrank

 

MeetFrank is an app that democratises the job market. We make it easier for talent to find all the information that can guide them on their decisions regarding the market and job offers.

You don’t have drop off your CV a thousand times before you find the perfect workplace. Job hunting should not have to involve so much hunting. Download the app for Android and Apple to see what companies are interested in hiring you and what they have to offer.

MeetFrank is also made for companies that want to streamline their recruitment process to become more efficient and cost-effective. With MeetFrank, companies don’t have to spend so much time looking for the perfect candidate. We’ll bring them all to you. Schedule a demo call with us to see how the app works.

Health and Wellness in the Office in Lithuania

Health and Wellness in the Office in Lithuania

The health and wellness of a company’s team can make or break it. Regrettably, there are still a lot of companies that see employees as a cost rather than value. But the world is changing. The more successful ones have realised that the company relies heavily on how happy and healthy they keep their talent (the latter is especially important in colder climates).

So here we give you an overview of different benefits and perks on offer by companies in Lithuania to keep their team’s health and wellness on point, resulting in higher productivity.

 

Healthy Food

 

The right diet is crucial for your health and wellness. In fact, diet related diseases have reached the top causes of death, surpassing lung cancer. This is why having that extra push or something as simple as fresh fruit in the office is an important step towards the health and wellness of a company’s team.

Of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years according to WHO

As they say – an apple a day keeps the doctor away.

health and wellness lithuania 

These companies offer fresh fruit & veg in the office

Check out what they do and see if you’re a match!

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, CoinGate jobs, Zenitech jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti, Satalia Lithuania, UAB Kesko Senukai Digital, Vilniaus turto valdymas jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Profitus jobs, Tele2 Lietuva jobs, Inventi jobs, Convious jobs, BTT Cloud jobs.

On top of fresh food and snacks Vinted also has hot soup for all of their team 🙂

Kesko Senukai Digital has breakfast in the office and Zenitech offers lunch on Thursdays.

 

Remote Work

health and wellness remote

Remote work has become very popular in recent years. There have been many studies on the topic and giving your team the flexibility to work from where they choose can boost productivity quite a lot. By offering remote work, stress levels are reduced and on top you spend less time commuting.

 

Here are companies offering remote work in Lithuania on MeetFrank:

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Mio Technologies jobs, Blue Bridge jobs, CoinGate jobs, ProvenStack jobs, Visma Lietuva jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia Lithuania jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Telia Company jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Profitus jobs, Tele2 jobs, UAB Inventi jobs, Convious jobs, Icona jobs, Novitas jobs

 

Health Checks

health checks lithuania companies

Health checks provided through work benefit both the employee and employer greatly. On top of the obvious – which is you know, improving your overall health it can also help boost loyalty and morale at work. 

The World Health Organisation (WHO) identifies the following key risk factors to health, all of these could be addressed during a health check:

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

Regular health checks can help you identify an underlying problem and seek a resolution. Also, this may give you enough of a push or advice to change some of your lifestyle choices for improving your health – such as quitting smoking or changing your diet.

Benefits to team:

  • Access to info on their health
  • Reduced risks to their health
  • Improvement in performance
  • Better mental health

Benefits to companies:

  • Reduced sickness absence
  • Higher overall happiness of staff
  • Reduced turnover of staff
  • Improvement in productivity
  • Improved morale and loyalty amongst employees – taking extra steps for the health of the team improves overall work satisfaction

 

Here are some of the companies in Lithuania that offer health checks on MeetFrank:

Present Connection jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Blue Bridge jobs

 

These companies offer flu vaccinations on the house on top of the health checks:

Kesko Senukai Digital jobs, Cognizant jobs, Solutionlab Production jobs, Rely in the Baltics jobs

 

These companies take another extra step and pay for private health insurance:

IBus Media jobs, Telia Company jobs, Rely in the Baltics jobs, Sai Global jobs, Baltic Amadeus jobs, Visma jobs

 

Mental health support is on the agenda for these guys:

Rokkex jobs, Cognizant jobs, Vilniaus turto valdymas jobs

 

 

Team Sport Events

health and wellness team

Health checks and vaccinations go a long way however prevention is better than fixing the already developed issues. Keeping on top of regular exercise in addition to workload and family life can be hard. 

In addition to the benefits of team building and getting to know each other on a more personal level, finding buddies to exercise with at work can have long-lasting effects – by instilling exercise and keeping fit in your company culture you can help your team keep this up regularly.  

On top of this, team sports events benefit the workplace by:

  • Improving productivity
  • Increasing motivation
  • Increasing collaboration
  • Encouraging creativity
  • Improving communication

 

Here are some companies taking extra steps in recreational activities.

 

These companies provide gym membership or reimburse sport related expenses:

Sai Global jobs, Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, Filippo Loreti jobs, Credital jobs

 

These guys also do team sport events:

Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Zenitech jobs, Visma jobs, TeleSoftas jobs, Filippo Loreti jobs, Vilniaus turto valdymas jobs, Telia Company jobs, Solutionlab Production jobs, Profitus jobs, Tele2 jobs, Inventi jobs, BTT Cloud jobs

Vinted raises the bar again with in-house pilates class and gym 🙂

 

Miscellaneous

 

Some companies are getting creative and are taking extra steps on top of this.

Standing desks is a popular one – sitting down all day is not great for posture and overall health.

Mindfulness and relaxation is also a nice new trend in workplaces.

health and wellness mindfulness

Relaxation and meditation rooms

Sai Global jobs, Mio Technologies jobs, Visma jobs

 

Massage or standing desks

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė, ACC Distribution, ACME Film, Baltic Amadeus jobs, Mio Technologies jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Visma jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Tele2 jobs, Convious jobs

 

Some employers that really stood out:

Cognizant – also provides (on top of what most do as well) special allowances in case of wedding, childbirth and bereavement. Paid leave to learn a new language. They actively promote blood and bone marrow donation in the office.

Vinted was also pointed out in many of the categories above and on top of this they have hammocks! Hammocks for your feet even!

Want some extra time off to relax? No problem at Solutionlab Production

If you have kids, Telia has invested in keeping a family friendly work culture by creating a kids zone in their office.

 

Health and wellness at work = a successful business

 

And there we have it – these 33 amazing companies put their money where their mouth is and make sure that the wellbeing of their team is a top priority. If you are working for a cool company that is doing something exceptional in this field and they were not mentioned, drop their link in the comments and we’ll reach out to them, 🙂

Did you find some cool companies that align with your perfect workspace? Why don’t you check out if you’re a match on MeetFrank!

Offer some amazing perks for health and wellness of your team but weren’t featured here? Set up your profile on MeetFrank and let us know

Find Your Dream Job or Team at Startup Week with MeetFrank

Find Your Dream Job or Team at Startup Week with MeetFrank

Startup Week Tallinn 2019 is a five-day celebration of the entrepreneurial mindset and startup community happening all around the world. On 11-15 November 2019, some of the most successful startups and startup community organisations in Estonia are opening their doors to share their best practices with the whole community. 

They started with this tradition already earlier – check out Startup Week Tallinn 2018 & 2017.

MeetFrank is a talent-driven job marketplace. We give talent all the information and data about the job market and match you with the right companies – Based on your skills, experience and salary expectations. 

No more CV’s, no more being in the dark about the requirements and salary until the job interview.  Find the right company based on aspiration, save time trawling through job offers on job boards.

Good news is we’ve partnered up with Startup Week this year and are giving you a tour of some of the coolest startups in Tallinn and an option to apply on site with one click if you like what you see at the following companies.

 

Come and take an exclusive look at what goes on in some of the coolest startups in Tallinn

 

11.11

9.00-10.30 – MeetFrank Office Tour with Fiizy

Fiizy is connecting people with lenders – fast, simple, digital.

Come have a fun morning coffee with the team!

Register here!

 

12.11

14.00-16.00 – MeetFrank Office Tour with Skeleton Technologies

Skeleton Technologies is the global leader in graphene-based ultracapacitors and energy-storage systems. What is an ultracapacitor? Come find out!

Register here!

 

14.11
11.00-13.00 – MeetFrank Office Tour with Cyberland & Lokimo

Cyberland is a Software Product Development company and Lokimo is building an app to digitise tours. Jump by, cause two startups is better than one.

Register here!

 

15.11

13.00-15.00 – MeetFrank Office Tour with COMODULE

COMODULE provides IoT solutions for light electric vehicle manufacturers and fleet operators – over 150 000 vehicles connected and e-scooter sharing in 59 cities. Scoot round and meet the team!

Register here!

 

Learn something cool from startups in Tallinn

 

11.11

14.00-16.00 – How to build a Star-ship with Starship

As the headline says, we are going to discuss how to build a Star-ship, a successful company with appealing brand and inspiring company culture, which inspires people and supports growth.

Register here!

 

12.11

16.00-18.00 – Concise – #kubernetes workshop with Mikk Soone

Concise transforms software challenges into business success for ambitious growth companies. 

Learn some skills from a badass team!

Register here!

 

12.11

17.00-19.00 – Concise – Today’s Tech for Future Unicorns 

Concise is opening their doors to all the Future Unicorns, so you can get a glimpse of the #superagile community that lives on the 8th floor of Tammsaare Ärikeskus. 🦄

Register here!

 

13.11

17.30-20.30 – Mobi Lab – Design Friday (on a Wednesday): Designers with a mission

Design Friday is an event series dedicated to design. The 14th Design Friday is focused on designing the future. We have two speakers to brighten up your Wednesday(!) evening.

Register here!

 

14.11

14.00-15.30 – Change – Serverless Applications in Fintech

Explore with Change Invest how to make serverless work for those of us that work in the Java/RDBMS/Spring dominant world of FinTech.

Register here!

 

Startup week in 2018 and 2017 were a blast and brought together the startup community with some incredible events around town. This year they’ve pushed the boat out even further. Come join the week full of success stories, fail stories and invaluable knowledge on how to build successful startups.

 

We’re here supporting the talent and startups meet and build their dream teams 🙂

 

See you there!